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Ultimate Frisbee Training Benchmarks - How do Ultimate Frisbee Athl...
A Season on UAP Premium: to Burnout and Back with Brooks Anderson athlete stories author - melissa witmer
Forehand Form Evaluation: a case study author - melissa witmer skills throwing
What you could learn from players going to nationals this weekend author - melissa witmer coaching skills
Tips for New Captains author - melissa witmer coaching
What Professional Athletes Know that You Donā€™t author - melissa witmer strength and conditioning training blog
Our Favorite Survey Responses author - melissa witmer
Tapering in timeā€”adjust your training volume to boost your performance author - melissa witmer strength and conditioning training blog
Simple Dynamic Warm-up Routine author - melissa witmer strength and conditioning
How to Get in Shape Fast for Your Ultimate Season author - melissa witmer strength and conditioning
The Best Off Season Strength Training for Ultimate Frisbee author - melissa witmer strength and conditioning training blog
An ultimate frisbee player throws a low release backhand
Practice Made Perfect: How to Make Your Throwing Practice Count author - melissa witmer skills throwing
 
How to Train Like an Athlete author - melissa witmer strength and conditioning
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