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Ultimate Frisbee Training Benchmarks - How do Ultimate Frisbee Athl...
Are you Training like an Athlete?
author - melissa witmer
Healing the Bad Apple
author - lou burruss
The UAP 2014 Coaching Conference: Day 1
Example of SAQs for post-warm-up game or practice preparation for Ultimate
author - melissa witmer
strength and conditioning
warm-ups
The Philosophy of Warm-ups
author - melissa witmer
strength and conditioning
warm-ups
Ultimate Conditioning 101: Two Things you MUST Think About Before Your Next Workout
Webinar Notes
author - melissa witmer
strength and conditioning
How to Taper: Avoid the Mistakes and Get it Just Right
Can You Trust Your Taper?
author - melissa witmer
strength and conditioning
What a World Champion Thrower Can Teach Us About Biomechanics
author - melissa witmer
throwing
Athletic Development at the Ultimate Coaches and Players Conference
author - melissa witmer
conference
strength and conditioning
The Ultimate Athlete Project in...Colombia
author - melissa witmer
clinics
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