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Ultimate Frisbee Training Benchmarks - How do Ultimate Frisbee Athl...
Mastering the Deadlift
author - ren caldwell
strength and conditioning
Defensive Footwork and Positioning Drills
author - carolyn matthews
skills
What You Say and How You Say It: How Language Affects Team Motivation and Performance
coaching
Reflecting on your ultimate season - can you train better next time?
author - melissa witmer
strength and conditioning
How to Reduce Your Unforced Throwing Errors
author - oliver browne
skills
Full Body Strength and Principles of Workout Design
author - melissa witmer
strength and conditioning
What's Your Coaching Philosophy?
author - dan rule
coaching
Speed and Agility Training 101
author - melissa witmer
strength and conditioning
training blog
Building a Better Mark
author - robyn wiseman
skills
Gender Equity at Ulty Results
author - melissa witmer
editorial
gender equity
Having The Talk: Discussing Gender Equity With Your Team
author - zara cadoux
coaching
Five Favorite Functional Strength Moves
author - melissa witmer
strength and conditioning
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