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Ultimate Frisbee Training Benchmarks - How do Ultimate Frisbee Athl...

Ultimate by the Numbers: Designing a Data Driven Program with Alex Davis coaching

Gender Equity in Mixed Ultimate: Varsity Ultimate’s Approach gender equity

5 Quick Tests to Screen Your Mobility You Can Do at Home author - anna kilbourn strength and conditioning

Managing Concussions in Ultimate author - tim fergus

9 Ways to Crush Tryouts This Year author - kristin franke

How to Be a Good Teammate at Tryouts learn from the best

How to Get in Shape Fast for Your Ultimate Season author - melissa witmer strength and conditioning

How Hard is Ultimate? Conditioning by the Numbers author - dunte hector strength and conditioning training blog

8 Ways to Improve Your Ultimate Team’s Strength and Conditioning Training author - anna kilbourn strength and conditioning training blog

How Do You Know When Your Training's Paid Off? learn from the best training blog

Three Questions Every Captain Should Answer author - hannah brew coaching

Gaining Coaching Confidence and Evolving the Sport of Ultimate coaching

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