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Ultimate Frisbee Training Benchmarks - How do Ultimate Frisbee Athl...
New Coaches' podcast! Hear more from top coaches before the conference
coaching
conference
What An Army Infantryman Can Teach You About Mental Toughness
athlete stories
author - chris cleaver
The Fundamentals Behind Big Plays: Improving Speed, Agility, and Quickness
author - jonah wisch
strength and conditioning
training blog
Learn from the Best: How Top Players Stay Motivated in the Off Season
learn from the best
The Best Off Season Strength Training for Ultimate Frisbee
author - melissa witmer
strength and conditioning
training blog
Calling Subs Fury-iously: What Matty Tsang Knows
coaching
Step Change or Incremental Progress: How These Players Reached The Top
learn from the best
Practice Made Perfect: How to Make Your Throwing Practice Count
author - melissa witmer
skills
throwing
How to Train Like an Athlete
author - melissa witmer
strength and conditioning
One Simple Way to Adjust Your Training for Injury Prevention
author - tim fergus
strength and conditioning
4 Fundamental Principles of Zone Offense
coaching
My Favorite Move - Squat to Press
author - ren caldwell
strength and conditioning
training blog
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