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Ultimate Frisbee Training Benchmarks - How do Ultimate Frisbee Athl...
Ultimate Frisbee Film Study BINGO!
Upper Body Circuit - Body weight exercises beyond just pushups
author - melissa witmer
strength and conditioning
Five Steps to Get Back in Control of Your Training in Lock Down
author - melissa witmer
strength and conditioning
Social Distancing Resources, Tips, and Community Support
author - melissa witmer
coaching
editorial
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Egypt - SWIFT tournament, Womxn's Clinic, and Tourism Recap
author - melissa witmer
editorial
The Ultimate Athlete Project in...Egypt
author - melissa witmer
clinics
editorial
New Year, New Logos and Updates!
author - melissa witmer
editorial
3 Steps to Reach Your Ultimate Potential in 2020
author - guylaine girard
Winter and Off Season Training Resource List
author - melissa witmer
coaching
skills
strength and conditioning
How to Measure Success in a Team Training Program
A Season on UAP Premium: to Burnout and Back with Brooks Anderson
athlete stories
author - melissa witmer
Forehand Form Evaluation: a case study
author - melissa witmer
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