What we Offer
Free Resources
Log In
Ultimate Frisbee Training Benchmarks - How do Ultimate Frisbee Athl...
What you could learn from players going to nationals this weekend
author - melissa witmer
coaching
skills
Tips for New Captains
author - melissa witmer
coaching
What Professional Athletes Know that You Donā€™t
author - melissa witmer
strength and conditioning
training blog
Love or Habit - Why Do We Play Ultimate?
learn from the best
Our Favorite Survey Responses
author - melissa witmer
Ultimate Nutrition Made Simple: Cooking In College
author - sofia pereira
nutrition
Floor Keulartz: The Dutch Young Gun Looking To Conquer The World
athlete stories
Is This Your New Pre-Game Routine?
learn from the best
Relative Energy Deficiency in Sportā€”Effects, Symptoms, and Treatment
author - anna kilbourn
nutrition
Tapering in timeā€”adjust your training volume to boost your performance
author - melissa witmer
strength and conditioning
training blog
How the Best Players Mastered their Worst Throws
learn from the best
skills
throwing
Is Breaking the Mark the Most Valuable Skill in Ultimate?
author - isaac saul
skills
throwing
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
our socials
Join Our Free Trial
Get started today before this once in a lifetime opportunity expires.